melinda_89's Journal, 15 Jun 23

Weigh In record (no journal entry) for 15 June 2023
62.9 kg Lost so far: 5.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2023:
1248 kcal Fat: 67.92g | Prot: 68.82g | Carbs: 89.87g.   Breakfast: Café con Leche Descremada. Lunch: Aceite de Oliva, Arrivata Burrata, Lario Jamón Crudo, Carrefour Pan Mignon. Dinner: Aceite de Oliva, Casalta Aceto Balsámico Tipo Reducción, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Muslo de Pollo, Huevo. more...
Losing 0.1 kg a Week



     
 

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melinda_89's Weight History


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