Weigh In record (no journal entry) for 15 June 2023
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87.9 kg
Lost so far: 9.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 47.81g | Prot: 61.64g | Carbs: 154.20g.
Lunch: Friboi Carne Moída de Acém, Brócolis, Brócolis Cozido, Subway Cebola, Tomates. Snacks/Other: Catupiry Requeijão Cremoso, Poços de Caldas Requeijão Cremoso, Pão Francês sem Miolo, Casa do Pão Broa de Fubá. more...
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Losing 0.4 kg a Week
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deila vilela's Weight History
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