Weigh In record (no journal entry) for 15 June 2023
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91.7 kg
Lost so far: 16.1 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 21.71g | Prot: 42.30g | Carbs: 40.37g.
Breakfast: Hacendado Guisantes Extra, Помидоры, Жареное Яйцо. Lunch: Постный Борщ, Lidl Vegan Protein Bar Galleta y Crema. Dinner: Hacendado +Proteínas con Arándanos. Snacks/Other: Forticoll Colageno. more...
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Losing 1.4 kg a Week
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zelenogglazzka's Weight History
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