Weigh In record (no journal entry) for 13 June 2023
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76.6 kg
Lost so far: 9.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 18.03g | Prot: 84.36g | Carbs: 90.11g.
Breakfast: Фундук Фундук, Шарлотка для разгрузочного дня, Alpro Молоко Coconut. Lunch: Клубника, Шарлотка для разгрузочного дня. Dinner: Шарлотка для разгрузочного дня. more...
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Losing 0.7 kg a Week
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v.kap1etskaya's Weight History
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