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77.5 kg
Lost so far: 3.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 40.94g | Prot: 69.19g | Carbs: 142.47g.
Breakfast: Äpfel, DM Bio Sesam Ungeschält, Kölln Haferflocken (40g), Ener Bio Hafermilch. Lunch: Aldi Tilsiter, Aldi Bio Bio-Vollkorn-Roggenvollkornbrot. Dinner: Joghurteis, Weizenbrötchen, Cucina Meeresfrüchtesalat. Snacks/Other: Wassermelone. more...
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Losing 2.8 kg a Week
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Happy*to*be's Weight History
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