Weigh In record (no journal entry) for 15 June 2023
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72.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 5.50g | Prot: 5.52g | Carbs: 48.98g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Maribel Marmellata di Fragole Light, Matt Avena Caffè Bio. more...
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steady weight
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perseo73's Weight History
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