Weigh In record (no journal entry) for 15 June 2023
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72.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 53.91g | Prot: 28.31g | Carbs: 160.38g.
Breakfast: Béghin Say Sucre N°4 Morceaux, Café Expresso, Café Expresso, Béghin Say Sucre N°4 Morceaux, Béghin Say Sucre N°4 Morceaux, Café Expresso. Lunch: Haribo Orangina Pik, Haribo Les Schtroumpfs, Haribo Peaches, Boursin Salade et Apéritif Ail et Fines Herbes, Les Croisés Emmental Français, Coraya Surimi, Marque Repère Haricots Verts Extra Fins, Cora Champignons de Paris, Trium Cône Noix de Coco. Dinner: Pastèque, Amora Mayonnaise de Dijon, Cora Macédoine de Légumes, Coca-Cola Coca-Cola Zéro (Canette). Snacks/Other: Béghin Say Sucre N°4 Morceaux, Café Expresso. more...
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Gaining 2.8 kg a Week
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belache51's Weight History
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