Weigh In record (no journal entry) for 15 June 2023
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71.5 kg
Lost so far: 5.2 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 43.56g | Prot: 36.31g | Carbs: 68.92g.
Breakfast: Кофе с Молоком, Овсяная Каша на Молоке, Сыр. Lunch: Укроп, Огурец (с Кожурой), Помидоры, Жареное Яйцо, Сыр. Snacks/Other: Пятерочка Нектарин, Смешанные Орехи, Черешня, Абрикос. more...
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Losing 2.1 kg a Week
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Kseni_ja555's Weight History
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