Weigh In record (no journal entry) for 14 June 2023
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73 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2272 kcal
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Fat: 45.74g | Prot: 152.54g | Carbs: 322.51g.
Breakfast: Wild Protein Barra Proteína Chocolate Coco, Wild Protein Chocolate Bitter Vegana, Mildred Tea Té. Lunch: Lider Plátano, Watt's Jugo Durazno Light, Minuto Verde Papas en Rodaja, Van Camp's Atún en Agua, Lider Tomate. Dinner: Watt's Jugo Durazno Light, Jumbo Palta Hass, Santa Isabel Pan Baguette. Snacks/Other: Winkler Nutrition Vegan Shake, Wild Protein Chocolate Bitter Vegana, Wild Protein Chocolate Bitter Vegana, Lider Plátano, Wild Protein Chocolate Bitter Vegana. more...
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Losing 0.4 kg a Week
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DanielGB's Weight History
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