Weigh In record (no journal entry) for 19 February 2015
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70.6 kg
Lost so far: 73.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2015:
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377 kcal
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Fat: 10.40g | Prot: 13.43g | Carbs: 55.60g.
Breakfast: Bridelight Beurre 15%, Baguette, Senseo Café. Lunch: Picard Purée de Pomme de Terre au Colin d'alaska et aux Épinards. Snacks/Other: Nescafé Cappuccino. more...
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Losing 1.0 kg a Week
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