Weigh In record (no journal entry) for 19 February 2015
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112.2 kg
Lost so far: 6.3 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2015:
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1626 kcal
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Fat: 47.13g | Prot: 83.10g | Carbs: 210.35g.
Breakfast: Pomme, Grany Barre de Céréales Chocolat. Lunch: Semoule Cuite, Aldi Poisson Pané, U Yaourt aux Fruits 0%. Dinner: Auchan Fromage de Chèvre, U Yaourt aux Fruits 0%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes Cuites, Cabillaud, Saumon. Snacks/Other: Auchan Chocolat Noir 52%, Fin Carré Chocolat Blanc, Épi d'or Pain Hamburger Géant, Planta Fin Beurre, Auchan Gelée Extra de Groseilles. more...
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Losing 2.1 kg a Week
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Olivierplus's Weight History
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