Weigh In record (no journal entry) for 15 June 2023
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60.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 21.01g | Prot: 14.44g | Carbs: 51.98g.
Breakfast: 家樂福 香鬆椰子餅乾, 煎雞蛋, 麥當勞 (McDonald's) 肉桂捲. Lunch: 麥當勞 (McDonald's) 熱奶茶. more...
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Gaining 2.8 kg a Week
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e11172001's Weight History
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