pazsitamar's Journal, 14 Jun 23

Weigh In record (no journal entry) for 14 June 2023
83 kg Lost so far: 3 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2023:
1917 kcal Fat: 77.14g | Prot: 49.26g | Carbs: 266.24g.   Breakfast: Café, Palta, Marraqueta sin Miga. Lunch: Porotos con Tallarines. Dinner: Unimarc Arrollado Jamón Queso, Arrollado Primavera, Té (Infusión), Hallulla. Snacks/Other: Lay's Papas Fritas, Cebolla en Escabeche, Aceitunas Verdes, Nestlé Chocolate de Leche Trencito, Manzana Verde. more...
2065 kcal Exercise: Garmin - 24 hours. more...
Losing 0.2 kg a Week



     
 

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pazsitamar's Weight History


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