Weigh In record (no journal entry) for 15 June 2023
|
71.8 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
2008 kcal
|
Fat: 82.22g | Prot: 70.61g | Carbs: 143.58g.
Lunch: 樂天 (Lotte) 蛋黃派-香甜草莓風味, 愛之味 玉筍, 義美 經典北部粽, 柳營 鮮乳. Snacks/Other: 麥當勞 (McDonald's) 辣味麥脆雞(排), 全聯 愛文芒果, 富源成 豆包, 鹽水雞, 義美 古早傳統豆乾(五香滷汁), 金門酒廠 38度金門高粱酒. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
winnie13991's Weight History
|