Weigh In record (no journal entry) for 14 June 2023
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51.6 kg
Lost so far: 0.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2180 kcal
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Fat: 91.34g | Prot: 136.35g | Carbs: 163.48g.
Breakfast: 肉粽, 7-11 中熱拿. Lunch: Benefit 牛肉餐. Dinner: 全聯 豬里肌火鍋肉片, 家樂福 羊肉片, 石二鍋 雪花牛, Häagen-Dazs 芒果雪酪, 百頁豆腐. more...
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Gaining 3.6 kg a Week
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