Weigh In record (no journal entry) for 19 February 2015
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73.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2015:
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2044 kcal
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Fat: 44.76g | Prot: 182.42g | Carbs: 227.22g.
Breakfast: SFD Wpc Protein Econo V3., Lewiatan Płatki Owsiane Górskie Lewiatan. Lunch: Grahamka, Grahamka, Mięso z Piersi Indyka. Dinner: Biedronka Mleko Prawdziwe 0,5%, Lewiatan Płatki Owsiane Górskie Lewiatan, SFD Wpc Protein Econo V3., Delikate Puszysty Serek Smietankowy z Cebula i Szczypiorem, Grahamka, Mięso z Piersi Indyka. Snacks/Other: SFD Wpc Protein Econo V3., Sante Masło Orzechowe. more...
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Losing 0.0 kg a Week
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zyzzbro6's Weight History
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