Weigh In record (no journal entry) for 14 June 2023
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72.5 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2437 kcal
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Fat: 57.43g | Prot: 188.21g | Carbs: 297.93g.
Breakfast: Piña, Azúcar, Huevo Cocido. Lunch: Cebollas, Zanahoria, Zapallo Hervido, Leche (Leche Entera), Arroz Blanco Cocido, Frijoles Rojos Cocidos, Pechuga de Pollo sin Piel. Dinner: Frijoles Cocidos, Huevo Cocido, Latti Leche Entera, Zapallo Hervido, Zanahoria Cocida, Arroz Blanco Cocido, Pechuga de Pollo sin Piel. Snacks/Other: Piña, Latti Crema de Leche, Fresas, Uva Negra. more...
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Gaining 3.9 kg a Week
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pedroalejo2504's Weight History
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