Weigh In record (no journal entry) for 14 June 2023
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85 kg
Lost so far: 2.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1950 kcal
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Fat: 69.14g | Prot: 171.09g | Carbs: 165.65g.
Breakfast: La Serenísima Leche Parcialmente Descremada, Soja Texturizada, Terrabusi Rhodesia, Cadbury Yoghurt Frutilla, Cadbury Chocolate Intense, Avena Fibra. Lunch: Best Atún Desmenuzado al Natural, Aceite de Girasol, Lechuga, Muslo de Pollo, Huevo, Verónica Queso Cuartirolo Descremado. Dinner: Carrefour Lomitos de Atún al Natural. Snacks/Other: Pomelo, Peras, Mandarinas. more...
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Losing 0.7 kg a Week
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