Weigh In record (no journal entry) for 14 June 2023
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79.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 104.36g | Prot: 54.52g | Carbs: 115.90g.
Breakfast: Caffè Espresso, Auchan Ricotta Light. Lunch: Roscio Risotto con Salsiccia. Dinner: Svila Pizza alla Pala Wurstel e Patatine. Snacks/Other: Conad Noci Sgusciate. more...
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Losing 0.3 kg a Week
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Desiderio 1980's Weight History
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