Weigh In record (no journal entry) for 14 June 2023
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54.6 kg
Lost so far: 4.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 15.35g | Prot: 22.50g | Carbs: 83.84g.
Breakfast: Чай, Сливы, Полевское Сырок Творожный с Наполнителем Изюмом. Dinner: Арбуз, Чиабатта, Гречка Отварная, Огурец (с Кожурой). more...
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Losing 2.8 kg a Week
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юмирин !! {168см}'s Weight History
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