Weigh In record (no journal entry) for 13 June 2023
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72 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 42.44g | Prot: 59.47g | Carbs: 155.70g.
Breakfast: 黑咖啡, 蛋餅. Lunch: 炸柳葉魚. Dinner: Barilla 意面, 水餃. Snacks/Other: 天友 乳酸菌饮料, 全脂牛奶. more...
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Losing 5.6 kg a Week
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wintersunshine's Weight History
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