Weigh In record (no journal entry) for 14 June 2023
|
99.4 kg
Lost so far: 3.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
160 kcal
|
Fat: 1.24g | Prot: 4.65g | Carbs: 28.77g.
Breakfast: Puolukka, X-Tra Vadelmakeitto Light, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ruusunverso's Weight History
|