Weigh In record (no journal entry) for 14 June 2023
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81 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2486 kcal
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Fat: 62.34g | Prot: 175.90g | Carbs: 309.98g.
Lunch: 호박전, 고추장불고기, 햇반 현미밥. Dinner: 불고기, 잔치국수. Snacks/Other: 바나나, 포스트 크랜베리 아몬드 그래놀라, NS 포대유청 wpi. more...
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Gaining 0.7 kg a Week
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justduing's Weight History
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