Weigh In record (no journal entry) for 14 June 2023
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88.3 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 28.95g | Prot: 35.24g | Carbs: 45.13g.
Lunch: Холодец Наш, Lactel Молоко 1,5%, Рожки с Мясом Наш. more...
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Losing 3.5 kg a Week
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nadeka2009's Weight History
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