Francielly Wolf's Journal, 13 Jun 23

academia, dia do moletom laranja
83.3 kg Lost so far: 0 kg.    Still to go: 19.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2023:
1792 kcal Fat: 42.10g | Prot: 77.92g | Carbs: 279.40g.   Breakfast: Mel, Nutrigold Granola, Banana-Maçã, Gomes da Costa Atum Em Pedaços Ao Natural, Bimbo Rap10 Fit. Lunch: Alface Americana, Rondelli de Presunto e Queijo. Dinner: Farofa Temperada, Couve Refogada, Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Gomes da Costa Atum Em Pedaços Ao Natural, Visconti Torrada Light, Juquinha Balas. more...
Losing 0.6 kg a Week



     
 

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Francielly Wolf's Weight History


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