Weigh In record (no journal entry) for 13 June 2023
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100.8 kg
Lost so far: 3.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 23.74g | Prot: 74.92g | Carbs: 159.43g.
Breakfast: Tampico Suco de Frutas Cítricas, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Pão Francês. Lunch: Beterraba Cozida, Abóbora, Feijão Carioca Cozido, Carne de Panela, Arroz Branco. more...
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Losing 0.6 kg a Week
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alicecalixta's Weight History
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