Weigh In record (no journal entry) for 13 June 2023
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 41.90g | Prot: 132.21g | Carbs: 152.10g.
Breakfast: Bjorg Lait Avoine sans Sucres, Oeuf, HN Nutrition Avoine. Lunch: Pelletier Pain Grillé , Lesieur Huile Isio 4, Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Danone Cottage Cheese. Dinner: Quaker Flocons d'avoine (40g), Blanc d'Oeuf Cuit, Oeuf. Snacks/Other: Le Gaulois Filets de Poulet, Ondine Milk Egg, Myprotein Maltodextrine, Madeleine, Sucre Blanc (Cristallisé ou en Morceaux), Ondine Milk Egg, Auchan Banane. more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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