Weigh In record (no journal entry) for 18 February 2015
|
56 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2015:
|
1512 kcal
|
Fat: 66.50g | Prot: 30.33g | Carbs: 200.81g.
Breakfast: Lotus Gaufres de Liège au Chocolat. Lunch: Lait au Cacao Chaud, Bananes. Dinner: Harry's Pain de Mie 100% Mie, Fromage Brie, Beurre (Salé), Auchan Chorizo Doux Espagnol, Carottes, Aioli. Snacks/Other: Dia Tartelette Chocolat, Cracotte Craquinette Chocolat, Milka Chocolat Riz Croustillant, Haribo World Mix, LU Édition Spéciale. more...
|
|
1805 kcal
|
Exercise:
Walking (slow) - 3/kph - 30 minutes, Bike Machine (Cycling) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Le Kyhuong's Weight History
|