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Eva羽彤
Journal
13 Jun 23
Eva羽彤's Journal, 13 Jun 23
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Weigh In record (no journal entry) for 13 June 2023
56.3 kg
Lost so far:
0 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2023:
54 kcal
Fat: 0.00g | Prot: 0.30g | Carbs: 13.33g.
Breakfast:
UCC 職人精選綜合濾掛咖啡.
Snacks/Other:
寶礦力 Ion Water.
more...
3219 kcal
Exercise:
Nordic Walking - 10 minutes, Treadmill - 36 minutes, Sleeping - 8 hours, Skipping Rope (Jumping Rope) - 30 minutes, Apple Health - 14 hours and 44 minutes.
more...
Gaining 3.5 kg a Week
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Eva羽彤's Weight History
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