Weigh In record (no journal entry) for 13 June 2023
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73.8 kg
Lost so far: 3.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 40.94g | Prot: 68.25g | Carbs: 81.62g.
Breakfast: HEB Cantaloupe Chunks, Great Value Cream Cheese Spread, Sam's Choice Sweet Hawaiian Bagel, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Real Appeal Chinese Shrimp and Broccoli Stir-Fry in Ginger Garlic Sauce, Chinese Fried Rice, Egg Drop Soup. more...
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Gaining 3.8 kg a Week
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Claire Herstein's Weight History
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