Weigh In record (no journal entry) for 03 January 2022
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60.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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507 kcal
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Fat: 38.82g | Prot: 28.06g | Carbs: 14.09g.
Breakfast: 芭樂, 水煮蛋. Lunch: 巴西堅果. Dinner: 福記 藥膳排骨湯. more...
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Gaining 2.8 kg a Week
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e11172001's Weight History
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