Weigh In record (no journal entry) for 13 June 2023
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59.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 32.45g | Prot: 1.38g | Carbs: 1.33g.
Breakfast: 總統牌 無鹽奶油, Kirkland 冷壓初榨椰子油, 乾松子仁. more...
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Losing 6.3 kg a Week
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e11172001's Weight History
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