Weigh In record (no journal entry) for 13 June 2023
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44.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 21.61g | Prot: 29.68g | Carbs: 60.54g.
Breakfast: Магнит Лимон, Савушкин Продукт Творог Мягкий 0,1%. Lunch: Золото Европы Сыр Тильзитер, Плов с Курицей. Dinner: Cheetos Кукурузные Палочки со Вкусом "Сыр". more...
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Losing 10.5 kg a Week
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koshachya_popa's Weight History
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