Weigh In record (no journal entry) for 13 June 2023
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86.8 kg
Lost so far: 11.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 39.46g | Prot: 66.57g | Carbs: 117.32g.
Dinner: Лапша из Цельной Пшеницы, Гуляш из Свинины. more...
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Losing 7 kg a Week
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EiraCarolins's Weight History
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