Weigh In record (no journal entry) for 13 June 2023
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83.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 56.92g | Prot: 37.64g | Carbs: 96.19g.
Breakfast: Tatlı Kiraz, Ceviz, Zeytin, Yer Fıstığı, Çerezya Kuru Üzüm, İçim Süzme Peynir, Haşlanmış Yumurta. Lunch: Nimet Zeytinyağlı Kekikli Ekmek, Ev Yapımı Yoğurt, Yeşil Mercimek Yemeği. more...
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Gaining 0.5 kg a Week
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gonca8218's Weight History
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