Weigh In record (no journal entry) for 13 June 2023
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82.9 kg
Lost so far: 6.3 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 82.78g | Prot: 74.54g | Carbs: 162.79g.
Breakfast: Домик в деревне Сметана 15%, Лента Зразы Картофельные с Грибами. Lunch: Помидоры, Ситно Филе Цыпленка Бройлера. Dinner: Fantelle Пирожное Воздушное. more...
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Losing 4.2 kg a Week
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Galya Che's Weight History
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