Weigh In record (no journal entry) for 13 June 2023
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61.5 kg
Lost so far: 4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 42.10g | Prot: 16.75g | Carbs: 16.38g.
Lunch: 蒜頭, Kirkland 橄欖油, 全聯 奶油白菜, 全聯 蔥, 番茄, 雞蛋. more...
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Losing 1.1 kg a Week
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annelin5202000's Weight History
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