Weigh In record (no journal entry) for 12 June 2023
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77.4 kg
Lost so far: 5.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 41.51g | Prot: 87.34g | Carbs: 148.05g.
Breakfast: Quaker Avena en Hojuelas, Fuxion Biopro + Fit. Lunch: Fuxion Nocarb-T, Fuxion Thermo T3, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Lentejas Cocidas, Chuletón. Dinner: Quaker Avena en Hojuelas, Fuxion Biopro + Fit. Snacks/Other: Nuthos Pistachos Salados, Italo Almendra Francesa, Papaya, Fuxion Vita Xtra T+. more...
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Losing 1.1 kg a Week
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LauraGálvez's Weight History
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