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No噗噗
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46 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 44.61g | Prot: 70.35g | Carbs: 159.43g.
Lunch: 可果美 綜合蔬果汁, 紅蘿蔔, 涼麵, 雞蛋（整個）, 苦瓜, 蒸南瓜, 鮭魚. Dinner: 蒸南瓜, 北海道 小粒納豆, 洋蔥, 中華 超嫩豆腐, 7-11 一日野菜-十蔬溫沙拉. Snacks/Other: 孔雀牌 咖啡捲心餅, 红棗. more...
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Gaining 1.4 kg a Week
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