Weigh In record (no journal entry) for 13 June 2023
|
100.4 kg
Lost so far: 10.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
1786 kcal
|
Fat: 56.77g | Prot: 76.40g | Carbs: 230.86g.
Breakfast: Donuts, Auchan Tarte aux Pommes , Aldi Beurre 40%, Café, Auchan Confiture de Framboise Allégée, Auchan Toasts Briochés Nature. Lunch: Kikkoman Sauce Soja Sucrée, Auchan Sushi Gourmet, Sushi Shop Sushi Saumon (100g). Dinner: Poulet basquaise, Riz Blanc (Long Grain). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandrine1612's Weight History
|