Weigh In record (no journal entry) for 13 June 2023
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80.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2648 kcal
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Fat: 71.65g | Prot: 168.26g | Carbs: 323.34g.
Lunch: 불고기, 햇반 현미밥, 계란후라이. Dinner: 돼지막창, 순대국, 밥. Snacks/Other: 백설기, NS 포대유청 wpi. more...
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Losing 2.1 kg a Week
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justduing's Weight History
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