Weigh In record (no journal entry) for 13 June 2023
|
88.8 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1067 kcal
|
Fat: 52.45g | Prot: 84.15g | Carbs: 67.10g.
Lunch: Lactel Молоко 1,5%, Холодец Наш, Рулет ПП Наш, Рожки с Мясом Наш. Dinner: Maggi Листы для Жарки , Куриная Грудка. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadeka2009's Weight History
|