miuhsu's Journal, 13 Jun 23

期待早日降到4字頭,怎麼那麼難啦😫
51.3 kg Lost so far: 2.4 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2023:
682 kcal Fat: 38.71g | Prot: 31.69g | Carbs: 53.01g.   Lunch: 白飯, 白切雞, 八方雲集 酸辣湯, 番茄炒蛋, 木耳. Dinner: 雞蛋(整個), 全聯 紅蘿蔔絲, 五花肉, 金針菇, 溏心蛋, 清炒豆苗, 肉粽. Snacks/Other: 全聯 愛文芒果, 鳳梨, 荔枝. more...
Losing 1.4 kg a Week

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miuhsu's Weight History


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