Weigh In record (no journal entry) for 12 June 2023
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60 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 22.95g | Prot: 73.57g | Carbs: 105.73g.
Lunch: Condis Yogur Desnatado, Milsani High Protein Pudding Caramelo, Danone YoPRO Protein Mousse Chocolate, Watermelon, Hacendado Pepino, Hacendado Gazpacho Tradicional, Hacendado Champiñones Laminados, Hacendado Champiñones Enteros , Mercadona Champiñones. Dinner: Tortilla, Hacendado Gelatina + Proteínas, Eroski Finnas Pechuga de Pavo, Hacendado Fresa o Freson, Froiz Crema Calabaza. Snacks/Other: Bonarea Cerezas. more...
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Losing 0.5 kg a Week
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