Julyinthesky's Journal, 08 Jun 23

Weigh In record (no journal entry) for 08 June 2023
58.5 kg Lost so far: 4 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2023:
1165 kcal Fat: 51.70g | Prot: 71.76g | Carbs: 104.07g.   Breakfast: Café au Lait, Prozis Zero Instant Pancake. Lunch: Netto Munster, Alsace Lait Bibeleskaes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Banania Pâte à Tartiner, Delisse Fromage Blanc 0%, Avocat, Escalope de Poulet, Old El Paso Kit Pour Fajitas. more...
1670 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.7 kg a Week

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Julyinthesky's Weight History


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