flavinha15paiva's Journal, 12 Jun 23

Weigh In record (no journal entry) for 12 June 2023
72.7 kg Lost so far: 4.5 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2023:
252 kcal Fat: 15.33g | Prot: 8.65g | Carbs: 19.66g.   Breakfast: Café, Massa Leve Pão de Queijo Tradicional, Queijo Branco, Caffeine Army Super Coffee 3.0 Original. more...
1675 kcal Exercise: Spinning - 1 hour, Apple Health - 23 hours. more...
Losing 0.4 kg a Week

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flavinha15paiva's Weight History


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