pegbou62's Journal, 12 Jun 23

Weigh In record (no journal entry) for 12 June 2023
69.1 kg Lost so far: 1.3 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2023:
1689 kcal Fat: 74.47g | Prot: 100.11g | Carbs: 157.45g.   Breakfast: Café, Pain Multigrain, Café, Bridelight Beurre 15%, Bonne Maman Confiture Fruits Rouges Intenses. Lunch: Ratatouille Maison, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Activia Mangue, Chorizos, Laitue, Lidl Coleslaw, Auchan Carottes Râpées, Asia Green Garden Brochettes de Poulet Façon Teriyaki, Carrefour Saumon Fumé d'ecosse. Snacks/Other: Abricots, Nectarines, La Boulangère Croissant Vegan . more...
2128 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.1 kg a Week

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pegbou62's Weight History


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