blodieslimgirl's Journal, 12 Jun 23

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Weigh In record (no journal entry) for 12 June 2023

76 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2023:

1538 kcal

Fat: 48.62g | Prot: 77.50g | Carbs: 192.48g. Breakfast: Perdigão Filezinho de Frango (Sassami), Pão Francês. Lunch: Heinz Ketchup, Bacon, Alface, Ovo Frito. Dinner: Farofa de Ovo, Tapioca de Frango. Snacks/Other: Camarão, Bacon. more...

2250 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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blodieslimgirl's Journal, 12 Jun 23

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