Weigh In record (no journal entry) for 12 June 2023
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112.7 kg
Lost so far: 7.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2284 kcal
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Fat: 96.88g | Prot: 81.55g | Carbs: 269.67g.
Breakfast: Pan Blanco, Edulcorantes (Sacarina), Café, Cheetos Boliqueso, Pietrán Salchicha de Pavo, Edulcorantes (Sacarina), Café, Donas Glaseadas con Azúcar o Chocolate, Clara de Huevo, Café, Edulcorantes (Sacarina), Pan Blanco. Lunch: Arroz con Pollo. Dinner: Burger King Hamburguesa BK Single Staker, Papas a la Francesa, Latti Yogurt Griego Mora. Snacks/Other: Susanita Tostaditas Ajo, Jet Chocolatina . more...
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Gaining 1.4 kg a Week
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Pablo Montenegro G.'s Weight History
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