Weigh In record (no journal entry) for 12 June 2023
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63.8 kg
Lost so far: 6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 35.74g | Prot: 67.44g | Carbs: 147.79g.
Breakfast: Gerblé Gateaux Chocolat Lait, Confitures d'Abricots et de Conserves, Casino Biscottes au Froment , Carrefour Lait Demi Écrémé , Café. Lunch: Marque Repère Carré de Chocolat Noir 72%, Tisane, Oeuf sur le Plat, Panzani Tomates Cuisinées aux Tomates Fraîches . Dinner: Tisane, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts, Escalope de Poulet. Snacks/Other: Andros Confiture Allégée Fraises, Carrefour Biscottes Complètes , Pure Via Stevia , Lait, Café, Pomme. more...
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Losing 1.4 kg a Week
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lyly0827's Weight History
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